Millions of people across the country play, watch and enjoy sport every day.

 It is vital everyone feels comfortable to go the gym and look after themselves – which is why I was delighted to visit NR Health and Fitness to find out more about the work they’re doing across Mid Norfolk.

Dereham Community Litter Pickers are a key local group helping to keep the town clean and tidy. It was great to be able to join them for their latest litter pick on Saturday.

Norfolk has a rich and cherished military history. It was a pleasure to join the Veterans’ Breakfast this past Saturday at The Railway Tavern in Dereham.

One in two people will get cancer in their lifetime. For those that receive a diagnosis, it is a time of profound concern, worry and often loneliness – not just for them, but also their wider family and friends.

Anyone familiar with Mid Norfolk knows that our area is home to a much loved sense of spirit and community that binds us all together.

I am delighted to be able to draw attention to the National Lottery’s work here in Mid Norfolk over the past few months.

I was delighted to visit The Lighthouse Centre in Attleborough this past Friday to learn more about the fantastic work that is taking place there.

Anyone familiar with Mid Norfolk knows that our area is home to a much loved sense of spirit and community that binds us all together.